Fresh Spinach, with love from Jocelyn at Namton Manor Farm – Khomas Region
High in minerals like iron, calcium & magnesium. High in fiber and protein, keeping you full for longer and contains vitamins A,C,K,E & B6
* Farm Tip: Spinach is the perfect tasty, leafy green to compliment almost any dish, it can be used in pasta, for spinach & feta pies, quiches, creamy polenta, potato dishes, salads and many more. It’s our add on to quick and delicious meals!
*Farm Tip: What a classy vegetable that adds a vibrant tastiness to your gourmet burgers, sandwiches, potato bakes, tomato salad, pickled (and scattered over your favorite wrap or taco!) roasted and caramelised.