Fresh Spinach, with love from Jocelyn at Namton Manor Farm – Khomas Region
High in minerals like iron, calcium & magnesium. High in fiber and protein, keeping you full for longer and contains vitamins A,C,K,E & B6
* Farm Tip: Spinach is the perfect tasty, leafy green to compliment almost any dish, it can be used in pasta, for spinach & feta pies, quiches, creamy polenta, potato dishes, salads and many more. It’s our add on to quick and delicious meals!
Cottage cheese from pasture-raised cow’s milk, with love from Riana at Farm Suiderkruis- Khomas Region
*Farm Tip: Creamy cottage cheese on toast with lots of honey is a delicious way to start your day, or opt for cottage cheese scramble eggs, its also perfect for a light dip with crunchy veggies or salty chips.